Walk, Meditate, Create
"Walk, Meditate, Create" is a creative wellbeing day retreat. Meeting at The Clay Factory on the edge of Ivybridge and Dartmoor, we walk to the top of Western Beacon, very slowly and gently, do a bit of mindful meditation and then some mark making on the moor. We then head back to the RedPod Food cafe for a delicious plant based lunch and in the afternoon we make some art collaboratively using either mixed media or oil and cold wax.
This day will give you break from the busyness of life, help you to find some peace and reconnect with your creativity. This is a workshop that puts wellbeing theories into practice, through exercise without realising you are exercising, being in and taking time to observe the beautiful countryside, settling the mind, connecting with others, eating healthily and exploring a medium that is ideal for creative expression. No art experience is necessary! Read some of the testimonies to learn more about how people have found this day.
Saturday 9th December, 10am - 4pm
If you would like to attend but can't make the above dates or would like to request a tailor made workshop for your colleagues, employees or friends, please get in touch. A day retreat can help in many ways such as avoiding or treating burnout, team and capacity building, healing from trauma, or can be a beautiful way to celebrate family and friendships for a special occasion.